Tracker Week 6 HALFWAY!!

NO SLUGS this week and the Nike coupon winner was announced!!!

In group A, MC came out on top once again to claim the Nike prize!! She had a killer week after logging 154 minutes for a 14.2% increase. She is now just over 63.1% complete with her goal at the halfway mark. Jeff was close behind with a 13.5% increase after putting in 12 miles to bring him to 36% of his goal. Betsy put up 8 miles last week to put her completion percentage at just under 30%. Next is Joe with just under 35 miles for the week, a 5.9% increase, which brings him to 36% of his goal complete. Lastly is Davis who completed 120 minutes last week for a 2.8% increase to bring him to 24% of his goal complete.

In Group B we also had some strong numbers. Leading group B was Salvioli with 16 miles and an increase of 13.3%. This brings his goal completion to 63.8%, just ahead of MC!! Next was Zuleyma who logged 180 minutes during the week which puts her at 52% of her goal and a 12.5% increase on the week. Right on track!! Kelly had a slower swimming week but made up for it with strength training as she comes back from her injury/surgery. She increased by 6.7% and now sits at 35.3% of her goal completed. Last but not least was Sherry who also had a slower week with only 35 minutes logged. She is now at 42.4% of her goal.



Remember there is still another few Nike discount coupons left to give out. If you finish your goal you get one and the other is at my discretion. 


HAPPY TRAINING!!!

Week 5 Tracker

Great progress last week!!

In group A, MC still leads the pack after putting in 114 minutes last week. She is now almost half finished with her goal sitting at 49%!! Joe came in right behind her logging 47 miles to bring him to 180 miles for the year and 30% of his goal. Betsy ran 6 miles last week after a slower(turtle) week which brings her to 21.5% of her goal after 5 weeks. David put in 60 minutes towards his goal to bring him to 21.5% as well. Lastly, Jeff is our slug of the week logging zero miles. He is planning on 18 miles this week. BRING IT!!

In Group B, Salvioli had another running surge with 16,5 miles which puts him in the lead in the club for his goal and gives him the gold star as well!! He is now just over 50% of his goal. Great job!!  Sherry was next logging 90 minutes last week to bring her up to 39% of her goal. Zuleyma worked out twice last week to give her 120 minutes for the week. This puts her at 40% of her goal. And last but not least our IR club member, who is slowly getting back into some strength training, is Kelly who put in 120 laps in the pool last week. She is now just under 29% of her goal. GREAT JOB GROUP B!!!

Week 4 Tracker

Loving the consistency out of some of our members!!!

Group A had some mixed results this week. MC had the highest percent increase with 90 min logged. This included her debut at the Nike Westport Run Club! She now sits at 38% of her goal. Joe put in roughly 42 miles last week to bring him up to 22.3% of his goal. Jeff logged 6 miles last week to put him at 22.5% of his quarterly goal. David put in 180 minutes last week which brings him to 20% of his goal. Betsy, our slug of the week, only put in 4 miles last week bringing her total to 15.5 miles out of her 100 mile goal.

In group B, Zuleyma got back on track after a slug week by logging 180 minutes which brought her to 31.3% of her goal. This also earned her the GOLD STAR award this week! Great job! Salvioli also had a strong week after putting up 12.5 miles bringing his total to 44 miles out of his 120 mile goal. Sherry logged 105 minutes last week to bring her up to 29.8% completed. And finally, Kelly logged 124 laps to put her at 23.7% of her goal.

Week 3 Tracker

Great job last week, expect the 1 slug.

In Group A, MC creates a buffer for her lead in the group logging 126 minutes to put her at 30% of her goal. David is next putting in 195 minutes last week to bring him to 16%. After waking up in 2012, Jeff put in 14 miles, which puts him at 15.7% of his 89mi goal. He is also this week's gold star award winner. Next is Joe who is currently at 15.2% of his goal. he ran 17 miles last week. Lastly, Betsy ran 5 miles last week to bring her to 11.5%.

In group B, Salvioli had a great week after putting in 18 miles!! This brings him to 26% of his 120 mile goal. Sherry is next with 95 minutes completed last week leaving her at 19% of her goal. Close behind her is Kelly who swam 120 laps to bring her up to 18.5% of her goal. Zuleyma was a super slug last week. Here is a message from her

"I did not do anything last week.  I sat and ate all day long for four long days."